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Back Pain Myths and Facts  – Chiropractors at the Avenue Clinic in Southampton Enlighten You!

Back Pain Myths and Facts  – Chiropractors at the Avenue Clinic in Southampton Enlighten You!

MYTHS You must sit up straight. Yes, it does help but any sitting for too long is not good for us. A good thing to do is to tilt your pelvis backwards and forwards gently while sitting – nobody knows you are doing it but you keep changing the way your back is curving, which […]

Back to School

Back to School

I hope that during the school holidays, your children have had time to run around and enjoy themselves. Fresh air, muscle building, relaxing, inspiring activities that help your children’s bodies to cope with the gruelling inactivity of being back at school or college. What are the problems they face when going back to school or […]