Can Kinesiotape Help Reduce Your Low Back Pain?

Can Kinesiotape Help Reduce Your Low Back Pain?

What is Kinesiotape? A lot of chiropractors, osteopaths or physiotherapists advocate the use of kinesiotaping in an attempt to help ease low back pain. You must have seen athletes or sportsmen and women taped with brightly coloured strips on various joints from their shoulders, knees, legs or back. Kinesiotape is made of a thin, light […]

Why Do You Really Have Knee Arthritis?   

Why Do You Really Have Knee Arthritis?  

  Why DO you have arthritis in your knees? Knee osteoarthritis has doubled in prevalence since the mid-20th century Remember all those discussions about why we develop knee arthritis “It is because you played too much sport when you were young” or “Its because he/she is overweight” or “No wonder – he/she is 75, what […]