Yoga Brings Greater Awareness In Movement – Essential For Pain Free Movement
COMPLEMENTARY THERAPIES: THERAPIES THAT COMPLEMENT EACH OTHER YOGA, MASSAGE AND CHIROPRACTIC TREATMENTS Heather is the founder of Aerodynamic Yoga, which focuses on Awareness In Action (Action referring to physical or mental activity). She uses the postures in yoga as physical challenges to hone your awareness skills, whilst at the same time improving muscular and, therefore, […]