Beat Pain and Stress By Breathing!

Beat Pain and Stress By Breathing!

Beat Chronic Pain – By Breathing! I have spoken on many occasions about the importance of breathing in pain control. I have also recommended that you see Heather at aerodynamicyoga.com if you need help to breath properly. Now a book has been published by an osteopath who suffers himself from chronic back pain, entitled The […]

Pregnancy and Back Pain

Pregnancy and Back Pain

Low back pain in pregnancy is very common – particularly between the 5th and 7th Months. John Triano, Chiropractor, said in an article in 2000 that low back pain should not be accepted as ‘just part of the process’. A chiropractor can provide help by advising on support belts or manipulation or mobilization and soft […]