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Is Running Barefoot Really The Answer To Running Without Pain? Chiropractors in Southampton at the Avenue Clinic Discuss The Latest Research

Is Running Barefoot Really The Answer To Running Without Pain? Chiropractors in Southampton at the Avenue Clinic Discuss The Latest Research

  The concept of running barefoot has recently gained significant attention due to its supposed benefits for runners of all skill levels. These alleged benefits include reduced injury risk, greater running economy and better understanding and mastery of running biomechanics. Previous publications have supported the theoretical basis for barefoot running, claiming that as a result […]