SAFE GARDENING! Well, we’ve had a bit of rain but it is still Summer and the gardening season – which makes some of you happy and some of you slightly worried when you think of all of those back breaking tasks that we need to face at some point over the next few months. The […]
If you love to garden but you keep getting back pain this is a bad time of year for you with all the leaves on the ground and then you have to tidy up after the gales and deal with the plants for overwintering. Think about our simple tips to help you make the make […]
Gardening is like any exercise; you need to warm up first there are a few basic rules to avoid back pain when you garden. Warm Up First Don’t go straight into heavy garden work, start off with lighter jobs first or do some stretching before you begin, this will reduce the chance of a muscle […]
