Just For Fun -It’s Muscle of the Month Quiz Time

MUSCLE OF THE MONTH QUIZ!

Test your knowledge – try to answer the questions below and find out the answers next Friday!

Gluteus Medius

1. Where is this muscle

2.  What does it do?

3.  What effect can it have on your movement if it is weak?

4.  How can you improve the strength of this muscle?

See you Friday 14th – Happy Valentines Day!

Jan