Are Vegans More Healthy? It seems that everyone is talking about veganism but how much do you know about and is it as good for us as it is made out to be? What is veganism? Their philosophy is that animals should not be exploited for food or any other purpose. Therefore, vegans do not […]
Can Turmeric Help Pain of Arthritis? There has been a lot of discussion about whether taking turmeric can ‘help’ arthritis sufferers. The question is if it can, how and in what way does it help? Does it slow down the development of arthritis or stop it or ease the pain or help reduce stiffness? ‘Help’ […]
So you have read my articles about exercising and you have thought ‘OK, these people seem to know what they are talking about – this year I AM going to go to the gym and do more exercise so I don’t get back pain as often’ … and if you have said that – well […]
