Can What You Eat Really Affect Your Bones and Joints?

Can What You Eat Really Affect Your Bones and Joints?

For many years I recommended my patients to eat a diet that was more ‘alkaline’ in nature as researchers said it would help to reduce the pain of arthritis. It was also believed that diets high in red meat and other ‘acid ash forming’ foods would increase their pain. A new study by Joe Leech […]