Posture – Why It Is So Important – A Simple New Year Resolution for you from Chiropractors in Southampton at The Avenue Clinic

Posture is essentially the passive position you are in all day long, whether it is when you are walking, sitting or standing still. The passive position of your body is a crucial piece of the puzzle when identifying why you get back problems because it also dictates how you move and therefore  any irritations arising […]

Avenue Clinic Newsletter December 2015 by Chiropractors in Southampton at the Avenue Clinic

  PAIN AND THE BRAIN – HOW WE CAN TRAIN OURSELVES TO CONTROL PAIN!   “Whatever I do, I must not bend over quickly – it will give me back pain!”   Do you think like that?   You should NOT allow yourself to do so! …..It is one thing to bend as we might […]