Thinking about holidays? Worried about weight you have gained during the winter? Don’t forget – if you make sure your posture is good, you can look slimmer immediately – forget the pre-holiday crash diets – prepare for your holiday by looking at how you stand and sit rather than starving yourselves! Consumer research from the […]
Have you chosen your destination yet? Does it involve either a different sport or walking up mountains or doing something that your body just isn’t used to doing. But you are going to prepare yourself for this unaccustomed activity, aren’t you??!! Too many of us sit at our desks or cars all day […]
How can acupuncture help you? In many ways – not just physical problems can be helped by acupuncture. Psychological stress, whenever from short term events like a traffic jam or major life events such as divorce, job loss etc , can severely affect us on all levels. Stress is highly personal and about 70% of […]
The jaw joint is located just in front of the ear canal, and it joins the jaw bone (mandible) to the skull near to the temple. The jaw joint is also called the temporomandibular joint (TMJ). Problems affecting this joint are usually known as TMJ disorders. However, there are various other medical terms for […]
