Cluster Headache Cluster headache is a rare type of headache that affects about 1 to 2 people in every 1,000. It is one of the most painful conditions an individual can experience, described as excruciating and even more debilitating than migraine. The symptoms of cluster headache are very typical. The pain in your head is […]
IN 24 HOURS YOUR BODY DOES ALL OF THESE THINGS USUALLY WITH NO PROBLEMS– IT IS AMAZING! The problems start when we overdo MOVEMENTS regularly – a back, neck and joints just can’t cope. If you bend your neck or low back discs 28,000 times (less if your back is compressed too i.e. you […]
Does this story sound like you? ‘Eight years ago I had a lifting injury at work. It was terrible pain, I was worried so I went to the doctor who ordered a scan. The doctor said I had a back of a 70 year old. He said I couldn’t surf again and or do manual […]
If you love to garden but you keep getting back pain this is a bad time of year for you with all the leaves on the ground and then you have to tidy up after the gales and deal with the plants for overwintering. Think about our simple tips to help you make the make […]
Most of us are looking forward to an extra hour’s sleep this weekend when the clocks go back, but research has shown that sleeping triggers back and neck pain for 30 per cent of people but 21 per cent of people admit to changing their mattress less than once a decade and 10 per […]
