Is there a secret to choosing the best bed for you and your back? Chiropractors in Southampton at the Avenue Clinic Come To Your Aid!

  There has been a lot of research over the years into mattress quality and whether it relates to back pain. A study done in 2009 by Jacobson, Boolani and Smith and published in the Journal of Chiropractic Medicine  discussed changes in back pain, sleep quality and perceived stress after people changed their mattresses. They […]

How to Avoid Back Pain On Camping Holidays When You Have A Back Problem – Southampton Chiropractors at the Avenue Clinic Give You Some Tips

How to Avoid Back Pain On Camping Holidays When You Have A Back Problem – Southampton Chiropractors at the Avenue Clinic Give You Some Tips

  You still have time to go away for a quick break before the children go back to school – or maybe you are waiting for them to do so, so the campsites are quieter! Sleeping away from your normal mattress and on harder surfaces could cause problems for your back, so we have provided […]