sleeping positions Archives - Avenue Chiropractic Clinic Southampton

How Should You Really Sleep? Chiropractors in Southampton at The Avenue Clinic Discuss

Posted on 13 March 2015

Experts say there is no one right way to sleep. However, if you have neck or back pain, there are positions you should avoid and those that can help. If you sleep in the same position night after night you can actually create pain, such as neck or shoulder problems. Lying down is important […]

Lying On Your Painful Shoulder Can Make The Pain Worse – New Research Shows Why Chiropractors In Southampton At The Avenue Clinic Recommend You To Avoid It

Posted on 30 June 2013

Painful shoulder and side of sleeping. Publication Information: Kempf B & Kongsted A. Association between the side of unilateral shoulder pain and preferred sleeping position: A cross sectional study of 83 Danish patients. J Manipulative Physiol Ther 2012; 35: 407-412. Summary: This cross-sectional study addressed a question that we encounter frequently in practice […]

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