Yoga Brings Greater Awareness In Movement - Essential For Pain Free Movement

Yoga Brings Greater Awareness In Movement – Essential For Pain Free Movement

 COMPLEMENTARY THERAPIES: THERAPIES THAT COMPLEMENT EACH OTHER YOGA, MASSAGE AND CHIROPRACTIC TREATMENTS I am the founder of Aerodynamic Yoga, which focuses on Awareness In Action (Action referring to physical or mental activity). We use the postures as physical challenges to hone our awareness skills, whilst at the same time improving muscular and, therefore, joint health. […]