Pain in Your Low Back from Throwing a Ball … How Can That Be? Chiropractors in Southampton Explain How To Avoid It.

  SAFE THROWING Did you get a new puppy for Christmas and you need to start throwing balls or sticks for it … can there be a problem doing something this simple? If all you do all day is sit at a desk – maybe you should think about how you are going do so […]

Can a Chiropractor in Southampton help you do gardening without pain?

Can a Chiropractor in Southampton help you do gardening without pain?

Gardening is like any exercise; you need to warm up first there are a few basic rules to avoid back pain when you garden. Warm Up First Don’t go straight into heavy garden work, start off with lighter jobs first or do some stretching before you begin, this will reduce the chance of a muscle […]