Chiropractors in Southampton at the Avenue Clinic Tell You Why If You Are Stressed, You Need To Move Your Body – It Works!!

Why does moving the body help reduce stress? It seems that everyone these days tell s us that the best way to relieve stress is by ‘exercise’ or ‘yoga’ or doing some kind of activity… but have you ever wondered why that is so? Peter Strick, a professor and chair of the department of neurobiology […]

Why You Are More Likely To Injure Your Back Once You Have Had Low Back Pain For a While.

Why You Are More Likely To Injure Your Back Once You Have Had Low Back Pain For a While.

  CHRONIC LOW BACK PAIN REDUCES OUR ABILITY TO JUDGE WEIGHTS Chronic low back pain is pain that you have been experiencing for ages or pain that keeps coming back. Have you had a situation where you have had a problem with your low back and then, when you feel a bit better, you start […]