Recent Advice for Sufferers of Cartilage Tears in the Knee from Chiropractors in Southampton at The Avenue Clinic

New research in the British Medical Journal compared a group of patients with torn knee meniscus (cartilage) who had an operation to repair the tear with another group who did a 12 week course of exercises to strengthen muscles around the knee. They found that pain reduced in the group who did not undergo the […]

Knee Pain

Knee Pain

Knee Pain Understanding what is causing your knee pain may be a simple task, or more     complicated. An examination by a chiropractor in Southampton will use clues to  determine the cause of knee pain. Some of these clues have to do with you (how old are you? What types of activities do you do?), and some […]