Bending To Touch Your Toes Or Pick Something Up From The Floor Often Gives You Back Pain - Why

Bending To Touch Your Toes Or Pick Something Up From The Floor Often Gives You Back Pain – Why

I Only Bent Over To Pick Up A Small Box And My Back ‘Went’!! Forward bending – the BIG bugbear for us all….why? We have what is termed a lumbar lordosis – which means that the lowest part of our back curves gently inwards – see picture below. In this position the discs, ligaments, muscles […]

Shoulder Pain Can Be Helped By Chiropractors in Southampton

Shoulder Pain Can Be Helped By Chiropractors in Southampton

Shoulder Pain Shoulder pain may occur as a result of an injury or for no apparent reason. It may be due to a problem within the shoulder itself or as a result of neck pain or mid back problems referring pain to the shoulder area.    Determining the source of the problem in the shoulder […]