Are You Off Camping This Summer …Chiropractors at the Avenue Clinic Give Some Helpful Tips

Camping without Tears When you arrive at your camping site, drive your car as close to your camping pitch as possible to avoid extra carrying. Don’t forget you have probably been driving for a while, which puts greater pressure on the back and it is not a good idea to leap out of the car and start […]

Gardening Doesn’t Need To Cause Back Pain – Chiropractors in Southampton Discuss How To Garden Painfree

SAFE GARDENING! Well, we’ve had a bit of rain but it is still Summer and the gardening season – which makes some of you happy and some of you slightly worried when you think of all of those back breaking tasks that we need to face at some point over the next few months. The […]

Avenue Clinic March Newsletter – Decorating and DIY

AVENUE CLINIC NEWSLETTER Don’t Get Back Pain When You Start The DIY Jobs!  In 1999, the last year for which statistics are available, 1,400 people injured themselves during the Easter Break – making it the most dangerous period in the year with 200,000 injuries or deaths. More and more of us are taking on painting […]

Gardening at This Time Of Year Can Be Backbreaking! Advice From The Chiropractors in Southampton at the Avenue Clinic

Gardening at This Time Of Year Can Be Backbreaking! Advice From The Chiropractors in Southampton at the Avenue Clinic

If you love to garden but you keep getting back pain this is a bad time of year for you with all the leaves on the ground and then you have to tidy up after the gales and deal with the plants for overwintering. Think about our simple tips to help you make the make […]

It is Back Care Week This Week and The Focus Is on Caring For Others but This Means Caring For Yourself Too – Chiropractors in Southampton Remind You of Important Aspects Of Caring To Consider

It is Back Care Week This Week and The Focus Is on Caring For Others but This Means Caring For Yourself Too – Chiropractors in Southampton Remind You of Important Aspects Of Caring To Consider

Carers provide invaluable help and assistance to their children, friends, relatives, and partners, but what happens when their work leads to back pain, compromising their ability to care? Back pain is endemic among carers: a 2011 survey found that 70% of carers experienced back and shoulder pain*. This issue seriously affects the quality of life […]

How to Avoid Back Pain On Camping Holidays When You Have A Back Problem – Southampton Chiropractors at the Avenue Clinic Give You Some Tips

How to Avoid Back Pain On Camping Holidays When You Have A Back Problem – Southampton Chiropractors at the Avenue Clinic Give You Some Tips

  You still have time to go away for a quick break before the children go back to school – or maybe you are waiting for them to do so, so the campsites are quieter! Sleeping away from your normal mattress and on harder surfaces could cause problems for your back, so we have provided […]