Should you use Ice or Heat for Pain? When should you use what?

Should you use Ice or Heat for Pain? When should you use what?

Generally if you have just injured yourself, ice is best, and if you have a longer lasting injury heat is best – particularly for stiff, aching muscles. COLD THERAPY Ice helps to reduce the pain of an acute (just happened) injury. When you injure tissues what happens is that those tissues – whether they are […]

Should You Take Statins? Chiropractors in Southampton at the Avenue Clinic Discuss The Main Considerations.

Should You Take Statins? Chiropractors in Southampton at the Avenue Clinic Discuss The Main Considerations.

Should You Take Statins ‘Just In Case’ Or Not???   Information is often conflicting but it might help to think about the following points: Questions to ask: Is there a genetic history of heart disease in your family? How healthy is your diet? Do you smoke? Do you exercise regularly? What is the level of […]