Are You Prone to Ligament and Tendon Injuries and if so Why?

Are You Prone to Ligament and Tendon Injuries and if so Why?

  Tendons and Ligaments You have ligaments and tendons around all the joints of your body. Tendons are strong, tough bands of fibrous tissue that connect muscle to bone. Their function is to move bones. Ligaments are tissues that link one bone to another bone to keep joints stable. Tendon and Ligament Injuries Tendons can […]