Valentines Day Gift Suggestions From Chiropractors In Southampton!

Valentines Day Gift Suggestions From Chiropractors In Southampton!

What are you about to give your loved one for Valentine’s Day?   If you are thinking about a box of chocolates – maybe think again if you really care about your loved one! Think about these ideas that have gained momentum over the past few years regarding sugar and its effect on our health. […]

We Really Are What We Eat - Southampton Chiropractors at The Avenue Clinic Advise You On 7 Things You May Not Know About Your Daily Diet

We Really Are What We Eat – Southampton Chiropractors at The Avenue Clinic Advise You On 7 Things You May Not Know About Your Daily Diet

7 Things You May Not Know About Your Daily Diet 1. Unprocessed Food is Healthiest Processed food is unhealthy – never forget it! As the food system has become more industrialised, the health of the population has deteriorated. During food processing, many of the beneficial nutrients in the food are removed. Not only do they […]