What Happens In Muscle Fatigue When You Exercise? Is It Your Muscles That Are Tired or Your Brain?! Chiropractors in Southampton Look at Recent Research.

  You are running or cycling and you become tired or fatigued – so much so that you just can’t keep going. Ever wondered why? Is it ‘lactic acid’ build up in the muscles? Is it just not enough muscle fibres? What IS happening to your body at that moment? Recent research in the Journal […]

Knee Pain

Knee Pain

Knee Pain Understanding what is causing your knee pain may be a simple task, or more     complicated. An examination by a chiropractor in Southampton will use clues to  determine the cause of knee pain. Some of these clues have to do with you (how old are you? What types of activities do you do?), and some […]