Muscle Of The Month - Multifidus

Muscle Of The Month – Multifidus

What is mutlifidus? The multifidus muscle is one of the smallest yet most “powerful” muscle that gives support to the spine.  See the diagram below – muscle on the left. Multifidus muscle is actually a series of muscles that are attached to the spinal column. These series of muscles are further divided into two groups […]