Back Pain Myths and Facts  – Chiropractors at the Avenue Clinic in Southampton Enlighten You!

MYTHS You must sit up straight. Yes, it does help but any sitting for too long is not good for us. A good thing to do is to tilt your pelvis backwards and forwards gently while sitting – nobody knows you are doing it but you keep changing the way your back is curving, which […]

TMJ Problems – What Does This Mean? Chiropractors in Southampton at The Avenue Clinic Explain

TMJ Problems – What Does This Mean? Chiropractors in Southampton at The Avenue Clinic Explain

  The jaw joint is located just in front of the ear canal, and it joins the jaw bone (mandible) to the skull near to the temple. The jaw joint is also called the temporomandibular joint (TMJ). Problems affecting this joint are usually known as TMJ disorders. However, there are various other medical terms for […]

What Can Chiropractors In Southampton at The Avenue Clinic Do For Neck Pain?

What Can Chiropractors In Southampton at The Avenue Clinic Do For Neck Pain?

  What is neck pain? What are causes and risk factors for neck pain?   Muscle Strain – from sporting injuries, car accidents, poor posture, poor work position.  There are a lot of muscles that connect the head to the upper shoulders – see below. Any of these can become tight and painful, particularly when […]