Migraines ... what are they and how can Chiropractic Help.

Migraines … what are they and how can Chiropractic Help.

What is a migraine? Migraine headaches are horrible! They are so variable in their presentation and even though they are classed as a headache – they actually affect your entire body as any of you who suffer with them will understand. Even when the headache has gone away, you can be left with a feeling […]

Why Should You Exercise - What are you Trying To Achieve?

Why Should You Exercise – What are you Trying To Achieve?

Why Should You Exercise – What are you Trying to Achieve? The newspapers have been full of advice again last week about the benefits of exercise for us all and how we really don’t need to do much to be more healthy but what are you exercising for? Did you read that the more you […]