Chiropractors in Southampton at the Avenue Clinic Tell You Why If You Are Stressed, You Need To Move Your Body – It Works!!

Why does moving the body help reduce stress? It seems that everyone these days tell s us that the best way to relieve stress is by ‘exercise’ or ‘yoga’ or doing some kind of activity… but have you ever wondered why that is so? Peter Strick, a professor and chair of the department of neurobiology […]

Is Your Back Pain Mechanical or Inflammatory? Why Does It Matter? Chiropractors in Southampton at the Avenue Clinic Discuss.

Do you have mechanical low back pain or inflammatory low back pain? Do you know the difference? Have you put up with it for years and done nothing about it or has your GP just prescribed anti-inflammatory drugs and you have not been back since? If you have with inflammatory low back pain (IBP) you […]