SIMPLE WAYS TO REDUCE LOW BACK PAIN – An Occasional Series from Chiropractors in Southampton at the Avenue Clinic

  An occasional series of simple but effective things you can do to help yourself TRY WALKING BAREFOOT FOR JUST 20 MINUTES PER DAY!! The weather is getting warmer so why not help improve your low back stability by going for a 20 minute walk on the beach, on rough ground, on grass in the […]