Running is a great way to keep fit - but do your feet need checking to avoid pain? Chiropractors in Southampton Give You Great Advice.

Running is a great way to keep fit – but do your feet need checking to avoid pain? Chiropractors in Southampton Give You Great Advice.

  Did you know that on average 70% of runners experience an overuse injury. (Hreljac 2004) From weight loss to cardiovascular conditioning, running is one of the most common forms of exercise. Shoe technology has become a huge industry over the years but there is still a high rate of leg, hip, knee and foot […]