We Discuss How We Can Help With Your Jaw Pain at the Avenue Clinic

We Discuss How We Can Help With Your Jaw Pain at the Avenue Clinic

  TEMPOROMANDIBULAR JOINT The TMJ or the Temporomandibular joing  is located just in front of the ear and is composed of the temporalis bone and the mandible. There is  a little disc within the joint and a group of chewing muscles. There is great variability in the shape of the two halves of the joint, […]

Back Pain In Children and Adolescents is discussed by Chiropractors at the Avenue Clinic

Back Pain In Children and Adolescents is discussed by Chiropractors at the Avenue Clinic

  Low back pain in children and adolescents, while largely ignored previously, has become an area of increased interest of late. Back pain in adolescents is most prevalent between ages 13 and 15 and can vary between 7-58%, and affects males and females equally. Most common causes of back pain in young people are: increasing […]

Let’s Get Up and Walk ... Costs Nothing and Helps Our Whole Body!

Let’s Get Up and Walk … Costs Nothing and Helps Our Whole Body!

  Cut and paste and watch this short video to remind yourself just how much our bodies suffer from sitting slumped – even for a short while …. whether reading the newspaper, looking at a lap top, ipad etc. It will show you simple changes you can make to your posture while sitting looking at […]

Breathing – Proper Breathing Affects Us More Than You Think!

Breathing – Proper Breathing Affects Us More Than You Think!

  How you can breathe your way to good health   We all do it on average 20,000 times a day – but are we doing it properly? While most of us never give breathing a second thought, the way you breathe affects both your physical and mental wellbeing. Breathing properly can reduce your stress […]