What is a Frozen Shoulder? Chiropractors in Southampton at The Avenue Clinic Explain

What is a Frozen Shoulder? Chiropractors in Southampton at The Avenue Clinic Explain

How do I know I have a frozen shoulder?   Frozen shoulder is a painful condition that affects the general mobility of the shoulder – see left how this sufferer cannot raise his arm above 90 degrees without raising the whole shoulder. It usually develops slowly and may follow on from an injury or may happen […]

Muscle Of The Month - Multifidus

Muscle Of The Month – Multifidus

What is mutlifidus? The multifidus muscle is one of the smallest yet most “powerful” muscle that gives support to the spine.  See the diagram below – muscle on the left. Multifidus muscle is actually a series of muscles that are attached to the spinal column. These series of muscles are further divided into two groups […]

Avenue Clinic April Newsletter

Avenue Clinic April Newsletter

Avenue Clinic Newsletter April 2014 Why We Use Ultrasound Therapy For Soft Tissue Injuries at The Avenue Clinic Soft tissue injuries include tendon, ligament, disc, cartilage or joint capsule all of which can be involved in joint injuries or degeneration of joints. When you have visited any of the chiropractors at the Avenue Clinic, you […]

Lumbar Spinal Stenosis - Chiropractors in Southampton Explain What It Is

Lumbar Spinal Stenosis – Chiropractors in Southampton Explain What It Is

LUMBAR SPINAL STENOSIS What is it? It is a narrowing of the openings in the spine for the spinal nerves to exit, usually caused as we age and degeneration occurs. In the lumbar spine these nerves go into the legs to supply the muscles with nerve impulses so they can contract and function.  How do […]

New Evidence That Sitting Too Long Increases Your Likelihood of Becoming Disabled - Chiropractors in Southampton at The Avenue Clinic Report

New Evidence That Sitting Too Long Increases Your Likelihood of Becoming Disabled – Chiropractors in Southampton at The Avenue Clinic Report

At the Avenue Clinic, we keep saying that sitting is bad for your back – whatever chair you might use and however good it might be! Now a new study done at the Northwestern University Feinberg School of Medicine in USA says that research shows if you are  60 or over, every additional hour a […]