The Chiropractors in Southampton at the Avenue Clinic Saw This Article, Which Discusses How We Run and Wanted To Share It With You in Our Series On Faulty Movement Patterns

The Chiropractors in Southampton at the Avenue Clinic Saw This Article, Which Discusses How We Run and Wanted To Share It With You in Our Series On Faulty Movement Patterns

bi·o·me·chan·ics /ˌbīōməˈkaniks/ Noun: The study of the mechanical laws relating to the movement or structure of living organisms. If the above has turned you off slightly, I totally understand. It’s hard to go for a run these days without worrying about where our foot is landing, what shoe we’re wearing, or optimal stride frequency. Surely […]

Your Shoulder Blades Are Our of Sight But They Should Not Be Out Of Mind Say The Chiropractors in Southampton at The Avenue Clinic

Your Shoulder Blades Are Our of Sight But They Should Not Be Out Of Mind Say The Chiropractors in Southampton at The Avenue Clinic

  The shoulder blades (scapulae) function to provide a stable foundation through which energy can be transferred from the legs and trunk to the arm and hand. This linkage is called the kinematic chain. If you sit at a desk for hours every day, work bent over a lot or spend too much of your […]

How Can Something As Natural As Standing Be Painful? Chiropractors at the Avenue Clinic Discuss Do’s and Don’ts

How Can Something As Natural As Standing Be Painful? Chiropractors at the Avenue Clinic Discuss Do’s and Don’ts

AVENUE CLINIC NEWSLETTER – SEPTEMBER 2013 So many times if I tell someone that their posture is not brilliant, they suddenly sit bolt upright, stick their chests out and squeeze their shoulder blades together in an attempt to correct their position – but that feels so odd, how can it be right? Well – it […]